Diary
An exclusive opportunity created for Women in business to dive in with me as I facilitate a 3-day retreat in Temenos in McGregor. Indulge your senses in this unique space whilst you are guided back to your authentic self. Taking time to reflect, ground, contemplate and set personal and business intentions for 2020.
Come away with your beloved for a romantic weekend at Temenos. Special Price R1950 per person sharing. This special includes:
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3 nights’ accommodation
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A gourmet Valentine dinner
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A la carte dinner on Saturday
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Breakfast Saturday and Sunday
If you want to enjoy the company of the inner Beloved, our single rate for the same special is R2250
Valentine’s day is a time to connect with someone you love! This unique workshop designed by tango teacher Rachael Glaser invites you to experience the beauty of a mindful connection with both your partner and the earth that energises the dance. While learning the secrets of leading and following, you will experience the playful joy of a non-verbal language- a way to communicate with only music and movement. This weekend is suitable for absolute beginners and no previous dance experience is needed (2 left footers included!) Rachael’s passion is to share the complex and subtle beauty of the Argentine tango - the way that it awakens us to a sensual communication with our dance partner. The weekend is co- facilitated with fellow dancer Lizelle Steyn.
Move Into The New Decade With Curiosity And Courage This is an invitation to choose courage over comfort - to give yourself permission to be vulnerable, let your guard down, declare yourself a learner and embrace the uncertainty of the new year. And to do this with self-compassion and through creativity. “Creativity embeds knowledge so that it can become practice. We move what we’re learning from our heads to our hearts through our hands. We are born makers, and creativity is the ultimate act of integration — it is how we fold our experiences into our being… The Asaro tribe of Indonesia and Papua New Guinea has a beautiful saying: “Knowledge is only a rumour until it lives in the muscle.”
Inner Wellness Retreat with Celeste Du Toit Holistic Wellness starts Within….
A 4 day healing, growth and balancing retreat.
Perhaps you are…
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Feeling unfulfilled, stuck, in a rut or trapped
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Constantly making the same mistakes
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Experiencing major life changes or trauma
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Convinced you’re destined for more in life
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Lonely and unhappy inside
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Questioning your spirituality and want to deepen it
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Longin...
This workshop, held in the beautiful private gardens of Temenos, is a unique opportunity to help you heal and to manifest your true self and purpose. The ties that bind us is a workshop about releasing ourselves from unhealthy possessive attachments – attachments that leave us feeling as though we would completely fall apart if that person, place or circumstance/outcome etc. were to change or leave. This workshop aims at teaching you to let go of dependence and release yourself from fear – fear of loss, fear of being let down and fear of the unknown.
n this retreat we focus on the power of the stories we tell ourselves. This includes those we hear, share and the stories we need to become aware of to open us to creativity and innovation. There is something fictional about human beings. We are the stories we tell about ourselves. We love stories for we are stories. A story can trap us…a story can liberate us. Stories help us witness our lives and shift us from judgment to compassion. Stories open hearts, challenge minds and stir bodies into action. Rediscover the lost art of story-telling. Experience the joy, presence, mindfulness and transformation that arrive when we engage with a tale, learn how to craft it and inhabit it. We begin to see our lives as a story, keeping pace with the rhythm of our hearts, balanced between the in and the out breath. Be enchanted by Zen and other tales from many paths. Beginners are welcome for we live this retreat weekend in beginner’s mind.
Winter is the ideal season to retreat into silence and allow the weary soul to rest. Through the practice of Mindfulness Meditation this retreat aims to provide the nurturing and healing space needed for the necessary journey inward, entering the threshold of mystery through silence that will to allow body and soul to restore. I will offer additional Reiki sessions on this retreat to further enhance the body’s own restorative and balancing properties and support inner healing.
Spring is the Season of Awakening to new possibilities and new life. For the soul a journey into spring can entail undertaking new projects, giving attention to desires and hopes that stir up after the slumber and sleep associated with winter, or even making some important life changes. This silent retreat will create the sacred space for solitude and deep reflection to facilitate this soul journey into spring through the practices of mindfulness, meditation, yoga and movement.
Regardless of the career path we follow, all of us experience at some point of time a “creative block” and loss of inspiration. Whether it is due to unreasonable demands on our time, work pressure, obligations, fatigue or a combination of it all, it is a challenging and sometimes very unhappy space to be in. We might feel that we are just living a rat-race to manage deadlines and ensuring that our lives stay more or less intact. But our souls might remind us that we are lacking. It is the kind of Dark Night of the Soul that brings to awareness that we have lost imagination and creative inspiration, and that it is time to retrieve it. This retreat aims to help us develop tools that we can use in our daily lives to recall the Creative Muse and keep our inspiration alive.