Holistic Wellness starts Within….

A 4-day healing, growth, and transformation retreat

Perhaps you are…

• Feeling unfulfilled, stuck, in a rut or trapped

• Constantly making the same mistakes

• Experiencing major life changes or trauma

• Convinced you’re destined for more in life

• Lonely and unhappy inside

• Questioning your spirituality and want to deepen it

• Longing for joy and passion

…then this retreat is for you!

Take some time for yourself, and allow me to guide you on a journey inwards. Leave the outside world behind for a few days, in the beautiful, tranquil gardens of Temenos.

What we will dive into:

• "What drives me?" - Igniting passion •Freedom, releasing and letting go

• Identify your inner obstacles and blocks

• Balanced energies – mind, body, and spirit

• Sustainable wellbeing practices for life

• Self-acceptance, self-worth and self-love

• How your thoughts create your reality

• The power of emotions and getting in touch with it

• How your body “speaks” your mind

• Meditation, breath work and spiritual practices

• Living a more conscious and charged life

Perhaps it has been a while since you have focused on “YOU”. To get that *SPARKLE* back, and to some time-out and solitude may be required. And while you recharge, I guide you to take your learnings and healing to a deep, sustainable level, so you can reach your full potential and fulfil your reason for being here, at this time, on this earth.

Whether you wish to overcome issues, seek answers, get in touch with your inner being, develop your spirituality, lift your vibration, heal, or just rest, I encourage you to look deep within. I provide you with tools to support you in your discoveries, growth, and ascension path, and equip you to continue your personal evolution and well-being. The retreat also provides a space for bonding, emotional support and forming of friendships, to continue long after you leave.

Facilitated by Celeste Du Toit, Durnban-based Transformational Coach and Embodiment Coach, Holistic therapist and seasoned retreat leader. Celeste is known for her deep work on thought patterns and the manifestation thereof on our spiritual, emotional, and physical well-being, and her self-awareness and empowerment workshops and retreats help people align with their true purpose and ZEST for life.

What do my clients have in common?

- They realize what is important in life and want to focus on that.

- They’ve had enough and want to make sustainable changes.

- They embody and express more consciousness and love.

- They think and live differently to most other people.

- They place a high value on their holistic wellbeing.

- They want to do better than they have done yesterday.

If you can relate, you’ll feel at home. I look forward to connecting with you!

Held at TEMENOS Retreat Centre, McGregor W Cape,14-18 March 2022

R7800 includes accommodation, breakfast and dinner daily, all retreat activities 50% deposit secures.

Discounts: Early birds: (50% paid before 31 Dec 2021), Repeaters / Shared accommodation).

Reservations or info: Celeste on 082 741 9578 or celeste@yesparadigm.co.za

History of the Inner Wellness Retreat

We are going deep! This is the 15th consecutive time that the Inner Wellness retreat is being presented at Temenos; testimony to its popularity. Past participants who are referring guests, will be glad to know the success recipe of the structure, flow and content has been retained, as that has proven invaluable. The duration and pace of the retreat also allows for full relaxation, immersion and value gained. This retreat structure and duration enables a deep dive into the Self, so repeat participation is encouraged.

We can only accommodate a limited number of participants, due to the nature of the retreat. What participants say:

• The most empowering and freeing journey ever!

• I feel like a new person who can do anything! Moving, spiritual and life changing.

• Walked away with something so powerful - the power of me!

• This retreat was out of this world! I highly recommend this retreat.

• I felt so safe… Temenos really creeps into your heart and the food was delicious!

• This has been an amazing week! ….and amazing healing treatments…

• An unforgettable journey of self-discovery

• Thank you Celeste. This experience has been wonderful. You in particular, have such an easily accessible nature and communication skills per excellence. I value the journey.

• I arrived as a lost soul. I am leaving with renewed energy, direction for my life and utter joy

Activities:

• Starting Monday 14 March 2022. Retreat ends Friday 18 March after late breakfast.

• Daily walks, stretches, meditation in the lovely surrounds of McGregor in the Western Cape.

• Daily workshops. Relaxed, flowing; structured to encourage a true understanding of yourself.

• Afternoon reflection, healing and rest.

• Use of all facilities, meditation and spiritual practices at Temenos.

• Use of Temenos/area therapists at own cost (please check for best times for minimal impact on activities).

• Optional additional coaching, bodywork and healing sessions available with Celeste at retreat at a reduced rate. Choose to discuss your discoveries or healing even further and to continue exploring.

Reservations or info: Celeste on 082 741 9578 or celeste@yesparadigm.co.za

This retreat is subject to Government regulations around Covid-19. We remain flexible and if the situation dictates that we are unable to convene or travel at the time, deposits will remain intact until a new date, or refunded if a new date is not suitable for you.

All participants will be respected for their preference and personal choice around distancing etc.

At Temenos we're always happy to host Retreats and Workshops, for more details contact Margaret