21st Century Yoga SUITABLE FOR EVERY BODY
Opportunity to get out of your head and into your body with the only approved Bowspring teacher in South Africa.
The body can only operate in the present moment.
This retreat will focus on learning the basic elements of the Bowspring: A new approach for functional posture for all levels, and during this process we will discover the joy of experiencing ourselves as fluid, light and curvy beings, able to shine the light of awareness into each key part of the body’s form.
THE BOWSPRING IS MOVEMENT MEDICINE
The Bowspring is a new and revolutionary alignment system.