A 4-day healing, growth, and transformation retreat.

Perhaps you are…

• Feeling unfulfilled, stuck, in a rut or trapped

• Constantly making the same mistakes

• Experiencing major life changes or trauma

• Convinced you’re destined for more in life

• Lonely and unhappy inside

• Questioning your spirituality and want to deepen it

• Longing for joy and passion

…then this retreat is for you!

Take some time for yourself, and allow me to guide you on a journey inwards. Leave the outside world behind for a few days, in the beautiful, tranquil gardens of Temenos.

What you will learn and walk away with:

• "What drives me?" - How to ignite passion • Freedom, releasing and letting go • How to identify your inner obstacles and blocks • Balanced energies – mind, body and spirit • Heightened self-esteem, self-worth and self-love • How your thoughts create your reality • The power of emotions and getting in touch with it • Inner healing techniques • Meditation, breath work and spiritual practices • How to live a more spiritual and charged life • Bonding and friendships that may last a lifetime

Perhaps you’ve never focused on YOU. To get that *SPARKLE* back, some time-out and solitude may be required. And while you relax and recharge, I guide you to take your learnings and healing to a deep, sustainable level. Whether you wish to overcome issues, seek answers, get in touch with your inner being, develop your spirituality, grieve, or just rest, I encourage you to look deep within. I provide you with tools to support you in your discoveries and growth, and equip you to continue your personal evolution and well-being. The retreat also provides a space for bonding, emotional support and forming of friendships, to continue long after you leave.

Facilitated by Celeste Du Toit, Transformational NLP Coach, Holistic therapist and seasoned retreat leader

“I guide you to discover, unlock and nurture your passion and potential to create more joy, fulfilment and a sense of personal mastery. My passions are people, personal development, travel and nature. I believe in holistic wholeness and alignment of Body, Mind and Spirit. I look forward to working and connecting with you.”

Held at TEMENOS Retreat Centre, McGregor W Cape, 22-26 March 2021

R6,750 includes accommodation, breakfast and dinner daily, all retreat activities 50% deposit secures.

Discounts: Early birds: (50% required before 20 January 2021), Repeaters / Shared accommodation).

Reservations: Contact Temenos at +27 23 625 1871 or Temenos@lando.co.za For more info: Contact Celeste on 082 741 9578 or celeste@yesparadigm.co.za

History of the Inner Wellness Retreat

We are going deep! This is the 13th consecutive time that the Inner Wellness retreat is being presented at Temenos; testimony to its popularity. Past participants who are referring guests, will be glad to know the success recipe of the structure, flow and content has been retained, as that has proven invaluable. The duration and pace of the retreat also allows for full relaxation, immersion and value gained. This particular retreat will enable a much deeper dive, due to the extraordinary times we live in, and the turmoil we have all experienced during 2020, so repeat participation is encouraged.

We can only accommodate a limited number of participants, due to the nature of the retreat, and social restrictions in place presently. What participants say:

• The most empowering and freeing journey ever!

• I feel like a new person who can do anything! Moving, spiritual and life changing.

• Walked away with something so powerful - the power of me!

• This retreat was out of this world! I highly recommend this retreat.

• I felt so safe… Temenos really creeps into your heart and the food was delicious!

• This has been an amazing week! ….and amazing healing treatments…

• An unforgettable journey of self-discovery

• Thank you Celeste. This experience has been wonderful. You in particular, have such an easily accessible nature and communication skills per excellence. I value the journey.

• I arrived as a lost soul. I am leaving with renewed energy, direction for my life and utter joy

Activities:

• Starting Monday 22 March 2021 at 16h00. Retreat ends Friday 26 March after late breakfast.

• Daily walks, stretches, meditation in the lovely surrounds of McGregor in the Western Cape.

• Daily workshops. Relaxed, flowing; structured to encourage a true understanding of yourself.

• Afternoon reflection, healing and rest.

• Use of all facilities, meditation and spiritual practices at Temenos.

• Use of Temenos and area therapists at own cost – http://www.temenos.org.za/wellness (please enquire for best times to book for minimal impact on retreat activities).

• Optional additional coaching, bodywork and healing sessions available with Celeste at retreat at a reduced rate. Choose to discuss your discoveries or healing even further and to continue exploring.

You can’t continue to give if you’re running on empty. You can’t share with others if you’ve lost touch with yourself. You can’t live a fulfilled life if you stay stuck…

Reservations: Contact Temenos at +27 23 625 1871 or Temenos@lando.co.za

For more info: Contact Celeste on 082 741 9578 or celeste@yesparadigm.co.za

This retreat is subject to Government regulations around Covid-19. We remain flexible and if the situation dictates that we are unable to convene or travel at the time, deposits will remain intact until a new date, or refunded if a new date is not suitable for you.

All participants will be respected for their preference and personal choice around distancing etc.

At Temenos we're always happy to host Retreats and Workshops, for more details contact Margaret