A deep-dive into who you are, and what you are becoming
How can I live more in alignment with my purpose?
Are my beliefs holding me back?
How am I mistreating my body?
What legacy will I leave the world?
What am I known for?
What keeps showing up in my life that I simply cannot release?
How can I be more engaged with life?
How can I create more empowered relationships?
If you have asked these questions, are looking for a deepening of your existence on earth, and want to express it with more harmony, joy and fulness, this retreat is for you!
So, what is this retreat all about?
We will use ARCHETYPES to explore and learn, ELEMENTS to balance and express, and our BODIES to integrate, align and anchor.
First, Archetypes – to Explore and to Learn
The Jungian concept of the universal understanding of behaviours, which most individuals, regardless of origin, culture, or history, can comprehend or relate to, if used correctly, can assist us in making sense of what we wish to accentuate in ourselves, our gifts, wounds, or our suppressed side. It can be a mirror, an inspiration, or even a warning.
Delve (deep) into your Wild Child, Warrior, Alchemist, Sage, Crone, Magician, or, whatever your feel into. Tap into your essence, and free yourself from outdated patterns, beliefs, conditioning and perceptions.
With, Elements – to Balance and to Express
Regardless of gender, we all contain both masculine and feminine energy. As in nature, we function optimally when these energies are in harmony and a state of flow.
Working with the natural elements or Fire, Water, Earth, and Air so they are nourishing, not destructive, helps us to live in a state of optimal flow, so our inner CHILD, our state of JOY and WONDER, can flourish.
And, your Body – to Integrate, to Align, and to Anchor
Did you know that your body holds the keys to all the wisdom, your joy, healing, life lessons and ascension? Most of us have just forgotten to listen and have stopped to respect it.
You will be guided in a safe, conscious, and fun environment to be curious, to expand, and ultimately, to love yourself more.
Dive into the wonderful, liberating practices of breath, movement, sound, and stillness. Dare to be vulnerable, expressive, powerful, and beautiful. Reach into your hidden, repressed, wild side. That part of your soul yearning to be set free and liberated.
Specific Focus Points and Outcomes
Your gifts, challenges, and wounds, and how you show up
Holistic balance – mind, body and spirit
Your body as the vehicle to awakening
Expression of your consciousness and your spirituality
Where and how you hold on to trauma
Flowing with the natural elements and your cycles
You and relationships: empowering, domineering, victimised?
Obstacles, blocks, and shadows
Self-love, self-worth and boundaries
Meditation, body, breath and awareness practices
Facilitated by Celeste Du Toit, Transformational NLP Coach, Holistic therapist and bodyworker
Celeste is a seasoned retreat leader, and has facilitated over 20 retreats. Her approach is transformational, and she is known for her deep work on thought patterns, trauma and conditioning, and the manifestation thereof on our spiritual, emotional, and physical well-being.
Her self-awareness and empowerment workshops and retreats help people align with their true purpose and ZEST for life.
Her approach is authentic, grounding, and centered.
Held at TEMENOS Retreat Centre, McGregor W Cape, 24 – 26 June 2022
R4,800 includes accommodation, breakfast & dinner daily, all retreat activities. 50% deposit secures (discounted sharing)
Reservations: Temenos at +27 23 625 1871 or Temenos@lando.co.za (cc Celeste please!)
For more info: Contact Celeste on 082 741 9578 or email@example.com
What previous participants say:
This is the best thing I could ever have done for myself!
Words cannot describe the profound change I feel in my soul.
I learned so much about my relationships, and why they keep failing! Thank you!
Such a liberating retreat, with so much wisdom and gems.
Thank you with deep respect and gratitude for taking me deep within to an even deeper self-discovery.
Starting time: Friday 24 June at 16h00.
Official retreat ends Sunday 26 June just before lunch. However, you are encouraged to make use of the extra night (included at no extra charge) to relax, let your discoveries settle or supplement it with an individual healing session or treatment. Note – this is highly recommended from previous retreats.
Morning and afternoon workshops, with lunch breaks and early afternoon rest and reflection. The retreat includes mindfulness, awareness and meditation practices.
Use of all facilities, meditation and spiritual practices at Temenos and area therapists at own cost – http://www.temenos.org.za/wellness (please enquire for best times to book for minimal impact on retreat activities).
Optional additional coaching, bodywork and healing sessions available with Celeste at retreat at a reduced rate. Choose to discuss your discoveries or healing even further and to continue exploring.
The retreat is ideal for people who recognise and want to enhance their journey of growth and transformation, whether just embarking or have been for years. Be it spiritual growth, personal growth, healing, learning to let go, facing fears, being more present or just giving more of YOU, this retreat focuses on the continuous journey and expression of wholeness.
NO BODYWORK/MOVMENT EXPERIENCE REQUIRED! Workshop and depth of work is tailored to suit participants.
The retreat is suitable for men and women, and the expression of both.
Happiness is not a matter of intensity, but of balance, order, rhythm and harmony
At Temenos we're always happy to host Retreats and Workshops, for more details contact Margaret