Updated: Sep 20
Holistic Wellness starts Within….
A 4-day healing, growth, and transformation retreat
Perhaps you are…
Feeling unfulfilled, stuck, in a rut or trapped
Constantly making the same mistakes
Experiencing major life changes or trauma
Convinced you’re destined for more in life
Lonely and unhappy inside
Questioning your spirituality and want to deepen it
Longing for joy and passion
…then this retreat is for you!
Take some time for yourself, and allow me to guide you on a journey inwards. Leave the outside world behind for a few days, in the beautiful, tranquil gardens of Temenos.
What we will dive into:
• "What drives me?" - Igniting passion •Freedom, releasing and letting go
• Identify your inner obstacles and blocks
• Balanced energies – mind, body, and spirit
• Sustainable wellbeing practices for life
• Self-acceptance, self-worth and self-love
• How your thoughts create your reality
• The power of emotions and getting in touch with it
• How your body “speaks” your mind
• Meditation, breath work and spiritual practices
• Living a more conscious and charged life