Temenos

Tebaldi's Tebaldi's Out of Africa Tebaldi's 1/5 Restaurants Temenos Retreat announces new culinary leadership Temenos Retreat bids farewell to Chef Luqmahn Cloete with gratitude for his exceptional contributions in shaping the restaurant’s culinary journey. Luqmahn’s creativity and passion for food have been instrumental in establishing Temenos as a destination for discerning diners. We wish him all the best in his future endeavours. We are thrilled to announce the arrival of a new team of talented chefs to lead Temenos kitchen. Chef Brent Bronn and Chef Bernice Bronn, the former chefs and owners of Gezelligheid restaurant, will bring their collective experience and innovative spirit to our menu. These talented chefs, known for their innovative and collaborative approach to cuisine, will take the helm at Tebaldi’s and Out of Africa, bringing their signature flair and passion to the menu. Tebaldi's Restaurant ​ Diners can expect a continuation of Temenos commitment to using fresh, seasonal ingredients while introducing exciting new dishes that reflect the new chefs’ unique approach to cuisine. We look forward to this exciting new chapter for Temenos and to welcoming both our loyal patrons and new guests to experience the culinary artistry of our incoming chefs. Lunch Sunday 12h00 –16h00 last seating 14h00 Dinner Wednesday, Thursday, Friday & Saturday 18h00 –23h00 last seating 20h00 Tebaldi's Tebaldi's Tebaldi's 1/2 Tebaldi's Wednesday to Saturday menu Out of Africa Café Out Of Africa at Temenos Out Of Africa at Temenos Out Of Africa at Temenos Out Of Africa at Temenos 1/5 ​ Out of Africa Café situated on the corner of Bree and Voortrekker street is situated in a space that is rich in local history and where fond memories are made. This “everything goes” Café offers all-day breakfast and light dining treats. We are known for locally produced continental sausages, legendary toasted sandwiches and of course warm local hospitality. ​ Tuesday to Sunday 08h00 - 15h00 Out of Africa Example menu Il Piccolo Example menu

Wellness Beauty & Massage Counselling Energy Work Movement Poetry Reading & Divination Traditional Healing Trauma Release Exercise (TRE) Temenos offers you a great opportunity to come and gently nurture yourself. Slow down and breathe in deeply the fresh, clean air of McGregor. During your stay, we can arrange gentle early morning walks, a yoga class, or a massage. We have a wide range of body and healing therapies for you to indulge in which you can book on arrival or prior to your visit. Within the gardens is an extensive library of Health and Healing books for you to choose from and to enjoy either reading in front of a log fire in your cottage or in summer, relaxing at our lap pool. Beauty & Massage OZONE THERAPY - Boost your immune system ​ Ozone therapy helps increase the live giving force oxygen to the Red Blood Cells, strengthens the immune system and creates. A feeling of vitality and overall wellbeing. ​ For an appointment contact Leon Dorfling 078 106 4014 R250 per session @ 105 Voortrekker Street McGregor Leon Dorfling 078 106 4014 Read More Atholl Hay Holistic Massage Atholl is an experienced massage practitioner and qualified counsellor who has been providing deeply relaxing and healing treatments for Temenos guests since 2012. Treatments are approximately 80 minutes in duration and are tailored to the client’s physical and emotional requirements. Cost: R660 for treatments at 24 Mill St - R750 for on-site treatments at Temenos 072 288 1112 Contact Read More Counselling Counselling Assistance for Chronic illness, Pain and/or Disability by Arjan Bogaers This consultation offers an opportunity for you to share your losses, your continuing challenges, and care needs associated with living with a chronic health condition, pain and/or disability. We will then explore future options that would provide long-term support. Arjan Bogaers 023 625 1969 072 827 1937 Website Contact Read More Robin Yule Life skills and mindfullness coach I focus on unravelling the circumstances that have led to unhealthy, unconstructive behaviours and offer practical skills to use in your everyday life to gently regain your sense of self and get you back on your feet again. 082 449 8435 023 625 1018 Contact Read More Viv Stacey Spiritual Companionship As a 'spiritual companion' I undertake to come alongside and 'keep you company' for a while on your own spiritual path. ​ The qualities of a spiritual companionship that I value are a sense of shared pilgrimage, of spiritual frendship and of working with you in kind of soul 'midwifery'. ​ 081 736 7256 Contact Read More Energy Work Energy Work Lana Kenney Reiki & Energy Healing with Lana Lana offers reiki and energy healing sessions which bring balance to the mind, body, heart and soul. With her calm energy, she creates a peaceful space where you can find deep rest. Here you can connect to your inner quiet and source of wellbeing. Her clients feel a renewed sense of calm, clarity and greater ease in their lives. 073 225 3222 Contact Read More Maryke van Vlaanderen Basson Energy / Body Detox & Anti-Aging Facial Maryke invites you to spoil yourself with a 2-in-1 Special! R750 for 90 minutes that includes: an anti-aging facial (using Restion - South African all-natural, vegan, no alcohol or perfume products, suitable for all skin types) and a relaxing, rejuvenating energy/body detox, de-stress and rebalance (using Reiki, Bio Energy, Jin Shin Jyutsu and Bio-kinesiology, among others). I also offer each individually R550 for 60 mins Facial OR Energy work ​ Maryke’s treatments are offered off-site 071 334 4267 Read More Rene’ Energy Alignment Rene’ is an experienced, passionate energy worker, dedicated to fostering holistic healing in both animals and people. Guiding individuals towards balance through the use of various modalities including traditional Usui Reiki, chakra cleanse / energize, bio field / frequency healing; using tuning forks, chanting, acupressure, and crystal grids. I channel positive energy to allow wholeness and well-being. Transformative experiences await on the journey within. Sessions last between 45 minutes to 75 minutes. R500 060 639 4649 Contact Movement Movement Charmaine Horsburgh INTRODUCING BOWSPRING INFUSED YOGA by Charmaine Horsburgh Yoga classes at Temenos that incorporate the new and exceptional alignment method called the Bowspring: A way of consciously working with the natural curves of the body that improves balance, enhances strength, flexibility and a sense of lightness. Suitable for all ages, Beginners welcome. Regular classes held in Caritas. Private classes by arrangement. Africa’s first Bowspring teacher. 082 872 4402 Contact Read More Poetry Poetry Kath Higgens Poetry to meet you on your path So many people have been saved by a poem, transformed by a poem, or simply touched by a poem. So many of us have felt less alone, when we have read a poem that captures just how we feel. This is your opportunity to explore one-to-one the power of the poetic word, which is totally life-affirming. It may reveal diagnosis, remedy or guidance. You may be looking for insight regarding a question or issue, or simply like to engage with the medium of poetry to enhance your inner world. 076 417 9146 Contact Read More Tarot card reading Reading & Divination Liny Kruger Tarot with Liny A Tarot reading can offer the most delicious insights, it can loosen the spirits, broaden perspective, shine a light into the wondrous matrix of Self. It can call us back to focus on what is necessary, it can grace us with hope and warn against dangers – all which are not necessarily literal. R 400 per reading. 082 464 1926 Contact Read More Rubi Crystal Soul Readings & Stone Tarot Divination These modalities assist one in challenging times to tap into their innate wisdom and open windows of opportunity to new horizons. 063 692 1974 Read More Sonja Transpersonal Numerology Transpersonal Numerology offers an in-depth analysis of your personality. It helps you better understand who you are, and your role in terms of personal and business relationships and choices. By analysing two or more charts at the same time, we are also able to gain greater insight into your relationships. This process enables us to identify rewards and challenges of the relationship in question, as well as soul and karmic links between individuals. Transpersonal Numerology includes the analysis of our shadow numbers or submerged characteristics. This gives us a greater understanding of the duality of our nature. ​ “Your numerical imprint defined you at the moment of your birth and in many ways, it is like an internal computer programme that has been installed. Your Transpersonal Numerology chart describes your personal programme – what is inside all those windows and toolboxes – and which ones you decide to use or not, is where your free will comes in.” – Richard Athol Higgins R550 for 1 hour or R750 for up to 2 hours a reading. ​ 074 388 7992 Traditional Healing Traditional Healing Robert Gentle Rain - traditional healing My practice consists of an eclectic mix of herbal remedies, plant spirit medicine and intuitive energetic healing techniques. I am a Reiki Master Teacher, trained Herbalist and have received instruction from The Emissaries of Divine Light in the discipline of Attunement. 076 970 4204 023 625 1018 Contact Read More Trauma Release Exercise (TRE) Trauma Release Exercise (TRE) Beth TRE® is a powerful and yet very simple way to access the body's ability to shake off tension and stress. ​ It is a physical practice, in which we trigger the natural neurogenic tremoring process through simple stretches and muscle stress exercises, then by lying on a mat and allowing the body to release, in a sustained, yet controlled and gentle way. Many clients describe it as feeling like a massage from the inside out. 083 227 6830 Contact Read More CANCELLATION POLICY FOR THERAPISTS A cancellation fee of up to 100% (of the cost of the treatment) may be charged on bookings cancelled less than 24 hours before the appointment time.

Temenos Gardens Temenos Gardens 1/1 Diary April 12, 2024 RESTORE, RESTORY, REKINDLE An Embodiment Retreat We need time to restore and heal our bodies that are energetically depleted from anxiety, stress, trauma and grief. It is time to re-story our narratives about our life situations that keep us stuck in negativity and lethargy. It is time to rekindle the creative energies needed to move forward with a sense of hope, joy and connectedness. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Read More and Book johann@johannvangreunen.co.za May 17, 2024 Rest & Replenish Retreat You're invited to join for a weekend of Inner Nourishment and be held in the arms of Temenos. An opportunity to open to more wonder, flow and possibility through movement, breath, creativity, nature and connection. We will draw from nature and the beautiful garden oasis to support us and offer inspiration. We will let go of tension and awaken our bodies with breath, yoga, movement and free-style dance. Delicious vegetarian meals will ground and nurture us. Creative processes will encourage curiosity and allow insights to emerge. There will be time for reflection, deep rest and shared connection. ​ ​ Read More and Book lana@enliveningtheheart.com June 10, 2024 TEMENOS SILENT RETREAT 10 – 15 June ‘Can you hold the door of your tent wide to the firmament ’LAO TZU ​ For the retreatant who prefers and enjoys a formal retreat, this structured time at Temenos offers the individual a held space for contemplation and reflection. The retreat includes Yoga, three daily meditation sessions, simple vegetarian meals and the option of body therapies and regular appointments with a retreat director or soul companion. ​ ​ ​ ​ Four nights Accommodation: Monday – Friday Breakfast and Supper included. R 3990 Book Your Space reception@temenosretreat.co.za July 26, 2024 Wisdom from the Unconscious A Journey with Meditation, Music & Mandalas On this silent retreat we will use the powerful methods of Guided Imagery in Music (GIM) and the Mandala Assessment Research Instrument (MARI®) to facilitate connection and integration. This process of working with GIM and MARI® engages inner wisdom, intuition and insight that transcends language in a very powerful way. This retreat will be structured as follows: Early morning movement practices Morning and early evening meditations Adapted group GIM sessions Adapted group MARI® sessions Various adapted GIM sessions Evening Sound Journeys. ​ ​ ​ Read More and Book johann@johannvangreunen.co.za April 19, 2024 Embracing the Joys and the Sorrows Retreat with Sue Cooper This Autumn weekend retreat is suitable for beginners as well as experienced practitioners and is held in a nurturing and containing atmosphere of contemplative silence. We will focus on the cultivation of life-affirming qualities of mind and heart which support the development of courageous and compassionate presence, necessary for embracing the joys and sorrows of life. ​ In addition to sitting, standing and reclining meditations, our embodied awareness will be enhanced by daily sessions of the ancient movement meditation qigong, optional yoga/mindful movement and aromatherapy massages, as well as silent walking meditations through the beautiful gardens of Temenos. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Read More and Book sue.stillmind@gmail.com May 24, 2024 ART & MINDFULNESS with Cathy Milner & Tracy Prowse . ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Read More and Book cathy@milner-family.net June 17, 2024 Introduction to the Healing Power of Sound Experiance vibrational medicine through the practice of sound meditations, chanting and mindful singing, movement, and journaling. Reflect and connect with others in a community setting (Satsang). ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Read More and Book reception@temenosretreat.co.za Oct 11, 2024 Season of Awakening Soul Journey into Spring Spring is the Season of Awakening to new possibilities and new life. For the soul a journey into spring can entail undertaking new projects, giving attention to desires and hopes that stir up after the slumber and sleep associated with winter, or even making some important life changes. A silent space to focus on awakening of the senses and spirit is especially needed as our bodies and souls are often depleted through all the challenges and the relentless demands that our current lives and work environments hold. This silent retreat will create the sacred space for solitude and deep reflection to facilitate this soul journey into spring through the practices of mindfulness, meditation, yoga and movement. ​ ​ ​ Read More and Book johann@johannvangreunen.co.za April 26, 2024 Word, Brush and Being a Creative Retreat for Poets, Writers and Painters Discover the writer/artist inside you Join Dorian Haarhoff and Buster Petersen in this picturesque village. Temenos (a spiritual oasis) provides a tranquil setting for introspective and soulful discovery to find its way to the canvass and sketchpad. Time to write, or paint, circle the garden of the beloved … the labyrinth… communicate with peacocks and peahens … meditate amidst blue glass… breathe… be…. come and source your bliss. An idyllic in-depth artistic discovery. Beginners are welcome. ​ McGregor locals are invited to join at a reduced rate of R3070.00 This will cover the cost of the retreat: - including 2 brunches, 2 dinners and a light supper on Sunday night - excluding accommodation. ​ ​ ​ ​ ​ ​ ​ ​ Read More and Book dorianhaa@gmail.com June 1, 2024 How to Love, twelve-session practical course . ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Read More and Book kallosophiabg@gmail.com June 28, 2024 Astrology From The Ground Up ​ Join us for an intense weekend of Authentic Traditional Astrology. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Read More and Book reception@temenosretreat.co.za Nov 08, 2024 SILENT GARDENS - 8 & 9 November 2024 Due to many requests, our gardens will be reserved for our guests only who enjoy the silence and tranquillity of all that we offer. ​ This is the ideal opportunity to unwind and relax, only to be disturbed by the birds. The sound of water. The wind in the trees and your softening breath. ​ ​ Book Your Space reception@temenosretreat.co.za Join our mailing list. Never miss an update. Join Thanks for submitting!

Temenos Shop Temenos Shop 1/1 Temenos Books Dreamfields The beautiful illustrated story of Temenos and its gardens - written by Billy Kennedy and illustrated in colour by Rose de la Hunt. Dreamfields is the perfect gift for children and grown up Children. R150 (excl postage) Hidden Treasures of the inner garden Compiled by Rose de la Hunt this beautiful booklet about Temore (the exquisite stained glass temple in the gardens of Temenos) comprises not only the story of its creation but many beautiful poems and insights into the beauty of the inner garden of ones heart. R85 (excl postage) A Walk through the Temenos gardens A lighthearted and informative guide to our gardens. Join Billy,the gardener, on a journey through Temenos and learn more about the beautiful sacred spaces in our garden. R30 (excl postage) ​ Love Fire The autobiography of Rose De La Hunt, pioneering of The Odyssey Magazine. For several years Rose lived at Temenos and this deeply personal account of her life, she writes about the history and beauty of Temenos. R120 (excl postage) ​ To order please contact our reception 023 625 1871 or email temenos@lando.co.za

Photo Album at Temenos Retreat Temenos Gardens at Temenos Gardens at Temenos Retreat 1/55

1/5 Seasonal Packages T IME OUT SOLO RETREATS Many guests who come to Temenos enjoy the freedom and simplicity of an unstructured retreat, Take time out for yourself to enjoy the stillness and beauty of our gardens, as well as indulging in Yoga, body therapies and guided village walks. We also have a variety of counselling and alternative therapies available should you feel the need for additional and supportive soul companionship. ​ Four nights’ Accommodation Mondays – Friday throughout the year. Please call our receptionist for availability. Retreatants will receive a Restaurant Passport for the duration of their stay that offers a 10% discount on all meals. ​ R 3200 Enquire and Book PENSIONER RATE We once again welcome our Pensioners from Monday night to Thursday night. Stay for 4 nights and pay for 3. ​ Please note that these packages do not apply on Public Holidays or over the Festive Seasons. ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Enquire and Book MID SEASON ACCOMMODATION Four nights Accommodation: Monday – Friday ​ On arrival you will receive our Restaurant Passport which entitles you to a 10% discount on all meals at our restaurants. ​ R 3220 Single R 2960 per person sharing ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ Enquire and Book STILL WATERS A retreat for Caregivers. Temenos welcomes men and women in caregiving capacities, ministry or social services who often cannot afford to take a rest away from their place of work. Come and rest and restore yourself in tranquil surroundings. Stay 4 weekday nights and only pay for 2. For those in need of a longer period of rest and renewal please contact reception. ​ Please note that these packages do not apply on Public Holidays or over the Festive Seasons. ​ ​ Enquire and Book MYSTICAL AND HOLISTIC PACKAGE For our guests who enjoy exploring different dimensions of their soul journey, this retreat offers group yoga sessions plus the opportunity to engage and connect with your inner being. ​ Package includes an Energy Healing Session and Tarot or Crystal Soul Reading. ​ Four nights Accommodation On arrival you will receive our Restaurant Passport which entitles you to a 10% discount on all meals at our restaurants. ​ R 4460 single R 4200 per person sharing ​ ​ ​ Enquire and Book GIFT VOUCHERS Gift vouchers for accommodation and meals are available. Contact reception for details Enquire and Book If you would like to request a package, please contact the Temenos office directly. ​ TEMENOS MAP EXPERIENCE McGREGOR

Weddings Weddings at Temenos Weddings at Temenos Weddings at Temenos 1/2 If you are looking for a unique and heartfelt wedding celebration, Temenos is the perfect venue for you. Set in magnificent gardens that honour body, mind and spirit, your wedding will be a memorable experience on many levels. A Temenos Wedding ​ Your ceremony may take place in our beautiful Garden Chapel or the intimate candlelit wonderland of The Well. There is also the option of choosing our Spiral Garden set under a canopy of trees. Some couples choose to move between all three, using the sacred spaces for intimate pre-nuptial gatherings of the groom and his groomsmen, the bride and her bridesmaids or quiet moments with close friends and family before the wedding itself. Each wedding we offer at Temenos is deeply personalized to suit your own personalities and needs. We offer accommodation in the gardens for your guests. If you are planning a large wedding there are many charming cottages in our village all within easy walking distance of Temenos. We have a selection of menus to select from to create the menu of your choice. Our gardens are ideal for wonderful photographs.

McGregor sunrise McGregor sunrise 1/1 Contact Us I want to subscribe to the newsletter. Thank you for your email. We will reply as soon as possible. Send TEMENOS RETREAT Address : ​ Corner of Bree and Voortrekker Streets, 6708 McGregor, near Robertson, Western Cape, South Africa Tel: 023 625 1871 Email: reception@temenosretreat.co.za GPS Co-ordinates 33° 57′ 00.91" S, 19° 49′ 33.27" E Road Directions Join Thanks for submitting! Join our mailing list. Never miss an update. Weather in McGregor

at Temenos Retreat at Temenos Retreat Candlelight at Temenos at Temenos Retreat 1/14 'A place apart' Experience the magic of McGregor by booking our exclusive Seasonal Packages!

Temenos Gardens Temenos Gardens at Temenos Retreat Temenos Gardens 1/3 About Temenos Our Ethos The Name The History Our Ethos In the relentless pace of everyday life we often forget our capacity to embrace simplicity and stillness. Our beautiful gardens have been designed to honor and renew the practice of mindfulness, contemplation and the quiet embrace of the present moment. Temenos was established to encourage the art of simplicity and the practice of mindfulness

Caritas at Temenos Caritas at Temenos The Little Way at Temenos Caritas at Temenos 1/9 Retreat Enquiry Thank you for your interest in hosting a retreat at Temenos. Please complete the below form in order for us to send you the best option available for your retreat with us. ​ In the below Retreat details section please specify the following; ​​ Preferred dates for your retreat Daily programme of your retreat Number of Retreat participants Number of rooms required Venue requirements Venue set-up requirements Catering requirements Your Instagram/Facebook Retreat Enquiry First Name Last Name Phone Email Address Web Address Retreat Theme Teaching Category Retreat details: I want to subscribe to the newsletter. Submit Thanks for submitting!

Garden Cottage Garden Cottage Library Suite Garden Cottage 1/4 Accommodation EXPERIENCE McGREGOR TEMENOS MAP Temenos is well loved for its warm hospitality. It extends an invitation to guests to embrace a milieu of stillness and simplicity. Here one may mindfully listen anew to the needs of one’s body, mind and heart. Within our healing gardens are many private spaces for you to discover where you can unwind and restore yourself. At Temenos we have 14 cottages offering a variety of accommodation. You have the choice of double or twin beds and bathrooms with a shower or a bath. All our cottages are en suite and have private patios and a fireplace. They are fully equipped for self-catering. We also offer dinner, bed and breakfast packages and garden restaurant on site. ​ Check out our Seasonal Packages page ​ Temenos Nov 8, 2023 1 min Temenos Loyalty Card | Newsflash 96 Post not marked as liked Temenos Oct 30, 2023 2 min Introducing a New Season at Tebaldi’s 172 1 like. Post not marked as liked 1 Temenos Oct 17, 2023 1 min Midweek special valid till 12 Nov 2023 110 1 like. Post not marked as liked 1 LIBRARY SUITES ​ We have four library suites adjacent to our beautiful garden library. These are very quiet cottages, ideally suited to guests who enjoy privacy. Choose from one of our four quiet Georgian suites, each room has its own private patio and fireplace. JAMIL (book online) meaning ‘the beauty of the divine’ has a shower. This is a very private suite ideal for retreating IONA (book online) named after the mystical island off Scotland, has a free standing bath. Well loved in winter for its embrace of the morning sun. AVILA (book online) named after the great mystic Teresa of Avila, has a shower, and an enclosed private garden. LISIEUX (book online) named after the place in France where the ‘little’ Teresa was born and lived. She exemplified finding the Beloved in everyday simplicity ​ ​ Library Suites option of twin bed Library Suites option of double bed GARDEN COTTAGES ​ These four thatched cottages, situated around our duck pond, are in the heart of the Temenos garden. Ideal for nature lovers ​ ASSISI (book online) was our first cottage at Temenos. It has a shower, and a private garden patio. In its foundations is buried a rock from Assisi, the birthplace of St. Francis. Little wonder the birds love being around this cottage. CARMEL (book online) nestles in a grove of trees and is particularly popular in the hot summer months. It has a shower as well as a very private back verandah ​ SUBIACO (book online) named after the cave in Italy where St Benedict wrote his beautiful monastic Rule. A copy is buried in the foundations hopefully inspiring visitors to embrace a contemplative stay during their time at Temenos. The cottage has a shower, a lovely private garden and braai area. SANTA CHIARA (book online) named after St Clare , the beloved friend of St Francis. It is a very private garden cottage and has a shower and lovely fireplace. ​ Garden Cottages option of twin bed Garden Cottages option of double bed SPIRAL COTTAGES These two cottages adjoin our beautiful serene spiral and are adjacent to The Well ​ ATHENA (book online) is near our forest spiral. It has a lovely verandah, a braai area and an excellent fireplace in the bedroom. It has a bath and shower. BEULAH (book online) named after a beloved friend of Temenos whose radiant presence filled our garden. She liked nothing better than to welcome our guests with a warmhearted smile and an angel card. The room has a cozy fireplace, bath and shower, and looks out onto the Spiral garden. It is a few paces away from THE WELL. ​ Spiral Cottages option of twin bed Spiral Cottages option of double bed VERITAS Two bedrooms, two bathrooms, spacious kitchen and living room, beautiful patio overlooking the Temenos gardens. ​ Veritas option of twin bed Veritas option of double bed