Temenos

Garden Cottage Garden Cottage Library Suite Garden Cottage 1/4 Accommodation EXPERIENCE McGREGOR TEMENOS MAP Temenos is well loved for its warm hospitality. It extends an invitation to guests to embrace a milieu of stillness and simplicity. Here one may mindfully listen anew to the needs of one’s body, mind and heart. Within our healing gardens are many private spaces for you to discover where you can unwind and restore yourself. At Temenos we have 14 cottages offering a variety of accommodation. You have the choice of double or twin beds and bathrooms with a shower or a bath. All our cottages are en suite and have private patios and a fireplace. They are fully equipped for self-catering. We also offer dinner, bed and breakfast packages and garden restaurant on site. ​ Check out our Seasonal Packages page ​ Temenos Nov 8, 2023 1 min Temenos Loyalty Card | Newsflash 96 Post not marked as liked Temenos Oct 30, 2023 2 min Introducing a New Season at Tebaldi’s 171 1 like. Post not marked as liked 1 Temenos Oct 17, 2023 1 min Midweek special valid till 12 Nov 2023 107 1 like. Post not marked as liked 1 LIBRARY SUITES ​ We have four library suites adjacent to our beautiful garden library. These are very quiet cottages, ideally suited to guests who enjoy privacy. Choose from one of our four quiet Georgian suites, each room has its own private patio and fireplace. JAMIL (book online) meaning ‘the beauty of the divine’ has a shower. This is a very private suite ideal for retreating IONA (book online) named after the mystical island off Scotland, has a free standing bath. Well loved in winter for its embrace of the morning sun. AVILA (book online) named after the great mystic Teresa of Avila, has a shower, and an enclosed private garden. LISIEUX (book online) named after the place in France where the ‘little’ Teresa was born and lived. She exemplified finding the Beloved in everyday simplicity ​ ​ Library Suites option of twin bed Library Suites option of double bed GARDEN COTTAGES ​ These four thatched cottages, situated around our duck pond, are in the heart of the Temenos garden. Ideal for nature lovers ​ ASSISI (book online) was our first cottage at Temenos. It has a shower, and a private garden patio. In its foundations is buried a rock from Assisi, the birthplace of St. Francis. Little wonder the birds love being around this cottage. CARMEL (book online) nestles in a grove of trees and is particularly popular in the hot summer months. It has a shower as well as a very private back verandah ​ SUBIACO (book online) named after the cave in Italy where St Benedict wrote his beautiful monastic Rule. A copy is buried in the foundations hopefully inspiring visitors to embrace a contemplative stay during their time at Temenos. The cottage has a shower, a lovely private garden and braai area. SANTA CHIARA (book online) named after St Clare , the beloved friend of St Francis. It is a very private garden cottage and has a shower and lovely fireplace. ​ Garden Cottages option of twin bed Garden Cottages option of double bed SPIRAL COTTAGES These two cottages adjoin our beautiful serene spiral and are adjacent to The Well ​ ATHENA (book online) is near our forest spiral. It has a lovely verandah, a braai area and an excellent fireplace in the bedroom. It has a bath and shower. BEULAH (book online) named after a beloved friend of Temenos whose radiant presence filled our garden. She liked nothing better than to welcome our guests with a warmhearted smile and an angel card. The room has a cozy fireplace, bath and shower, and looks out onto the Spiral garden. It is a few paces away from THE WELL. ​ Spiral Cottages option of twin bed Spiral Cottages option of double bed VERITAS Two bedrooms, two bathrooms, spacious kitchen and living room, beautiful patio overlooking the Temenos gardens. ​ Veritas option of twin bed Veritas option of double bed

Temenos Shop Temenos Shop 1/1 Temenos Books Dreamfields The beautiful illustrated story of Temenos and its gardens - written by Billy Kennedy and illustrated in colour by Rose de la Hunt. Dreamfields is the perfect gift for children and grown up Children. R150 (excl postage) Hidden Treasures of the inner garden Compiled by Rose de la Hunt this beautiful booklet about Temore (the exquisite stained glass temple in the gardens of Temenos) comprises not only the story of its creation but many beautiful poems and insights into the beauty of the inner garden of ones heart. R85 (excl postage) A Walk through the Temenos gardens A lighthearted and informative guide to our gardens. Join Billy,the gardener, on a journey through Temenos and learn more about the beautiful sacred spaces in our garden. R30 (excl postage) ​ Love Fire The autobiography of Rose De La Hunt, pioneering of The Odyssey Magazine. For several years Rose lived at Temenos and this deeply personal account of her life, she writes about the history and beauty of Temenos. R120 (excl postage) ​ To order please contact our reception 023 625 1871 or email temenos@lando.co.za

Temenos Gardens Temenos Gardens at Temenos Retreat Temenos Gardens 1/3 About Temenos Our Ethos The Name The History Our Ethos In the relentless pace of everyday life we often forget our capacity to embrace simplicity and stillness. Our beautiful gardens have been designed to honor and renew the practice of mindfulness, contemplation and the quiet embrace of the present moment. Temenos was established to encourage the art of simplicity and the practice of mindfulness

Temenos Retreat bids farewell to Chef Luqmahn Cloete with gratitude for his exceptional contributions in shaping the restaurant’s culinary journey. Luqmahn’s creativity and passion for food have been instrumental in establishing Temenos as a destination for discerning diners. We wish him all the best in his future endeavours. We are thrilled to announce the arrival of a new team of talented chefs to lead Temenos kitchen. Chef Brent Bronn and Chef Bernice Bronn, the former chefs and owners of Gezelligheid restaurant, will bring their collective experience and innovative spirit to our menu. These talented chefs, known for their innovative and collaborative approach to cuisine, will take the helm at Tebaldi’s and Out of Africa, bringing their signature flair and passion to the menu. Diners can expect a continuation of Temenos commitment to using fresh, seasonal ingredients while introducing exciting new dishes that reflect the new chefs’ unique approach to cuisine. We look forward to this exciting new chapter for Temenos and to welcoming both our loyal patrons and new guests to experience the culinary artistry of our incoming chefs.

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Deepen your Transformation Express your Full Potential Start living MORE from your inner light and innate wisdom. Do you ever wonder: How can I live more in alignment with my purpose? Which of my beliefs are still holding me back? How and why am I still mistreating my body? What legacy will I leave the world? What keeps showing up in my life that I simply cannot release? Where can I be more engaged with life? How can I create more empowered relationships? Away from the maddening daily demands on our resources, the myriad of opposing beliefs and ideas, and the rush of the constructed ego-world, we enter stillness and reflection, to feel our essence, and to hear the Call of our Soul. Leading up the Full Moon, we use the magnifying glass on our lives and to: Decide what we value and what truly matters to us; Celebrate how far we’ve come; Stop procrastination and self-sabotage with unconscious addictions; Become honest about where we are not meeting our full potential; Call out what needs to be released – patterns, people, places; See how and where we are still playing small. We can use this mirror to reflect, generate fresh inspiration, become brutally honest with ourselves, or just allow some self-care, self-honouring, and healing. Through guidance, activities, honest self-inquiry, stillness, and the exquisite healing power of Temenos and surrounding nature, we re-ignite our Spirits and retrieve any lost parts of our souls. We let go of our self-imposed judgements and reclaim the power that we have given away. We step into full sovereignty and mastery of our life journey, our soul’s evolution, our purpose, and our joy. The philosopher Socrates famously declared that the unexamined life was not worth living, and the maxim “Know Thyself” urges us to consider, question, and delve ever deeper. The true power and possibility to turn our potential into full reality, lies in who we become as we venture deeper into questions such as these. And this quest may lead us to discard ever more of the layers of conditioned beliefs and unconscious patterns, and to actively create a higher charge in our energy. Retreat Structure and Format For parts of this retreat we will observe mindful silence. This will be supplemented by facilitated teachings and discussions, activities to heighten awareness and help you focus on what you want to bring into being, a powerful ‘Letting Go’ ceremony, opportunity for honest reflection, meditation, breathwork, nature walks, and movement/stretching/dance. Heart connections are formed during our meals, shared reflections and informal chats. We start with where we are – raw, real, and ready… who/where am I? We INHALE to the often-neglected parts to expand, receive, and create…what is (still) in the way? We PAUSE with the silence into deep listening…what else is there? We add movement, spark, focus and direction through our inner chi (energy)…can I create more…or is this enough? Where can I change? We EXHALE with sound and expression into form…ahh…can I accept, can I love? We play boldly, we alchemise and release, we ground and anchor…where/how can I add joy? Back into the VOID, the place of wholeness…can I BE? We follow holistic balancing principles by OPENING and FEELING the awakening (through our hearts – the Feminine), by FOCUSING our alignment (through our minds – the Masculine), and EMBODING our purpose (though our bodies – the integrated Child). Integration / Extra Day Sometimes life calls us straight back after a retreat, and the Initiation happens in “the real world”. That may be what is required in your life. However, there is an opportunity to stay an extra night (Thursday 22 February), FREE of charge (meals at your own expense). Use this to reflect after our retreat, spend extra time in the gardens, book a divine massage or healing, or join me for a visit to the waterfalls in the gorge on the Boesmanskloof Hiking Trail (TBC depending on interest). This can be seen as a mini-pilgrimage, celebration, nature exploration, or a personal bridge. Although highly recommended, this is in addition. We heed what works and is practical for us as individuals. There will still be plenty of time and opportunities during the retreat to embody and integrate the work we will be doing. Welcome to discuss possibilities and logistics with me. Take-aways, focus areas and touchpoints: · Holistic balance – mind, body and spirit · Releasing, healing, and letting go · Triggers, projections, obstacles and opportunities for healing · Expressing YOU – your passion and purpose · Shadow work – essential for your spiritual journey · Ancestral patterns – what is carried forward · Self-esteem, self-worth and self-acceptance · Embodiment, and honouring the body as communication tool · Emotions as the gateway to evolution · Meditation, breath work and stillness · How to live a more spiritually charged life · Bonding and friendships that may last a lifetime Held at TEMENOS Retreat Centre, McGregor WC 19-22 February 2024 R6,750 includes accommodation in your own private, fully equipped cottage, breakfast & dinner daily, all retreat activities. 50% deposit secures. Discounted rates apply in the following cases: Early birds secured with deposit before end of November 2023 - R500 off. Friends, partners or family members choosing to share accommodation. *** Maximum discount R1,000 To secure, or for more info: Contact Celeste on 082 741 9578 or celeste@yesparadigm.co.za About your Facilitator Celeste Du Toit is a Durban-based Transformational Coach, Holistic therapist and seasoned retreat leader. She is known for her deep work on thought patterns and the manifestation thereof on our spiritual, emotional, and physical well-being, and her self-awareness and empowerment workshops and retreats help people align with their true purpose and ZEST for life. What do people who work with me have in common? - They realize what is important in life and want to focus on that. - They’ve had enough and want to make sustainable changes. - They embody and express more consciousness and love. - They think and live differently from most other people. - They place a high value on their holistic well-being. - They want to do better than they have done yesterday. If you can relate, you’ll feel at home. I look forward to connecting with you! Why the Circle of Life? The Circle of Life is a cycle of birth, death, and rebirth. In birth, there is dying, and in death, there is birthing. We are all facing our own unique challenges, yet the cycle applies to everyone and everything – our relationships, our vocation, our dreams, our challenges, our pleasure, our pain, and life itself. When we learn to embrace this never-ending cycle with compassion and wisdom, and from an inner knowing of who we are, we can navigate it with ease, grace, and strength, allowing for our greatest joy and highest good to unfold. Celeste has presented the popular and highly recommended Inner Wellness Retreats at Temenos since 2014. The time has come to allow for a deeper immersion, The Circle of Life Retreat a deep dive into the Self, New and old participants are welcomed and encouraged. We can only accommodate a limited number, due to the nature of the retreat. What previous participants say: The most empowering and freeing journey ever! I feel like a new person who can do anything! Moving, spiritual, life changing. Walked away with something so powerful - the power of me! This retreat was out of this world! I highly recommend this retreat. I felt so safe… Temenos creeps into your heart and the food was delicious! This has been an amazing week! ….and amazing healing treatments… An unforgettable journey of self-discovery Thank you Celeste. This experience has been wonderful. You in particular, have such an easily accessible nature and communication skills per excellence. I value the journey. I arrived as a lost soul. I am leaving with renewed energy, direction for my life and utter joy Retreat Times and Optional Activities to Deepen Your Experience: Use of Temenos/area therapists at own cost (please check for best times for minimal impact on activities). Yoga at marginal additional fee. Swimming and hiking. Kahuna Massage & Bodywork, and one on one with Celeste presented at a retreat-reduced rate. Check-in at Temenos at 14h00. Retreat commences Monday 19th of February 2024 at 16h00, and we conclude Thursday lunchtime. Please make sure you’ve checked out and settled by 11am. You have gone through so much. The time has come to stop playing small and allow your full light to shine!